Tag: anxiety

Posted in Better Blokes

Psychology Today: How to Recognize Anxiety-Induced Procrastination

https://www.psychologytoday.com/us/blog/in-practice/201908/how-recognize-anxiety-induced-procrastination Here are fives types of anxiety-related procrastination that are often overlooked or misunderstood. As you read each example, ask yourself if you have any…

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Posted in Psychology

Lonely, socially anxious are more likely to use dating apps compulsively

http://bit.ly/305D6ew A new study in the Journal of Social and Personal Relationships suggests that lonely individuals may be at particular risk when it comes to…

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Posted in Self Help

Managing Anxiety . Keep A List Of Values And Look At It

http://bit.ly/2Ron3oC Having something to look at to remind yourself of what keeps you feeling stable and good can be a really useful tool in the…

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Posted in Psychiatry Psychology PTSD

Anxiety could be causing your brain fog

INSIDER: 8 things that could be causing your brain fog.https://www.thisisinsider.com/brain-fog-causes-2019-4 Although it seems like a condition on its own, brain fog is actually a symptom…

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Posted in Psychology

Deutsche Welle: Self help for anxiety disorders

Deutsche Welle: Psychology: What are anxiety disorders?.https://www.dw.com/en/psychology-what-are-anxiety-disorders/a-48390054 NutritionA healthy diet with a lot of whole grains, vegetables and omega-3s can alleviate stress. What should be avoided…

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Posted in Psychology

The strange face of anxiety

this year for halloween i am going as anxiety, which will be depicted as the three dots that show someone is writing you a text…

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Posted in Psychology PTSD

Huffington Post – Help Your Children Handle Stress And Anxiety

  It’s hard for anyone to deal with stress and anxiety, but it’s especially hard for children. Michele Kambolis, a clinical therapist and author, joined…

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Posted in Psychology Science

Anxiety and temporary memory loss

https://www.psychologytoday.com/us/blog/ritual-and-the-brain/201804/why-your-brain-stress-fails-learn-properly You try to brush it off, but to no avail. Sitting with pencil in hand, you turn over the page of the exam booklet….

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Posted in Psychology

The linearity assumption: “If I do nothing, my anxiety will continue to increase indefinitely”

https://www.psychologytoday.com/us/blog/insight-therapy/201807/7-common-misconceptions-about-anxiety Many people who deal with anxiety and panic will recognize the situation: you are somewhere doing something. Suddenly, your body is a frenzy of…

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Posted in Better Blokes

Excitement and fear can look a lot alike

https://www.forbes.com/sites/briannawiest/2018/07/10/this-is-the-psychological-reason-why-some-people-are-so-hard-on-themselves/#6fcc8bf93f35 The psychological reason why some people are so hard on themselves isn’t necessarily a matter of low self-esteem. It’s more likely a product of…

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