this year for halloween i am going as anxiety, which will be depicted as the three dots that show someone is writing you a text
— Aparna Nancherla (@aparnapkin) October 10, 2018
People living in Western countries are 4 to 10 times more likely to experience clinical depression or anxiety in a lifetime than those in an Eastern culture. Is pressure to be joyful making us sad? https://t.co/kwhbeKTb2p pic.twitter.com/3IhmiKFE56
— Aeon (@aeonmag) October 11, 2018
Workbooks are a great, practical self-help tool to help work through those worries and fears anxiety brings us. Take a look at this Compassionate Mind Workbook available here – https://t.co/Blp1Y7NtAJ pic.twitter.com/HwwdXkX2r3
— Anxiety UK (@AnxietyUK) October 11, 2018