http://www.everydayhealth.com/depression-pictures/are-you-lonelier-than-you-realize.aspx#02 According to research from the American Academy of Sleep Medicine, loneliness can wreck your chances of getting a restful night’s sleep. Researchers measured the sleep cycles of 95 people in South Dakota, comparing them to the participant’s self-reported loneliness scores (none of them lived isolated lives, but some reportedContinue Reading
http://www.teara.govt.nz/en/terrorism-and-counter-terrorism/page-1 New Zealand has been fortunate to have largely been free of terrorism. There have, however, been a number of incidents that might be seen as terrorist. Most involved the actions of individuals rather than organised groups, and lacked clear political motives. One such action was by farmer Joseph Sewell,Continue Reading
Guns kill more Americans than terrorists do https://t.co/DsCbGsis1u A @WIRED infographic from October pic.twitter.com/mlACN3arJ7 — WIRED (@WIRED) December 2, 2015 Let’s look at guns first. Firearms killed more than 346,681 people between 2003 and 2013, the last year for which numbers were available from the Centers for Disease Control andContinue Reading
Researchers worked with 123 adults older than age 55 with insomnia, randomly assigning participants to one of three groups. One group underwent 2 hours of cognitive-behavioral therapy (CBT) every week for four months. A second group participated in Tai Chi with the same frequency, while the third group completed aContinue Reading
The case has parallels in Australia, where our own male feminist badge-waver, the White Ribbon Campaign, has fielded fresh criticisms of its own. The Australian recently reported that the White Ribbon-accredited Royal Australian Navy bestowed full funeral honours to a man who brutally murdered his wife. In October, high-profile WhiteContinue Reading
Do you know your 6 essential trustee duties? we have revised our guidance. check it out:https://t.co/ydgGC7ykPt — Charity Commission (@ChtyCommission) November 30, 2015Continue Reading
Study: too much TV, too little exercise might dull young adult brains https://t.co/k1ncm3Pg7w via @USATODAY pic.twitter.com/pbxNa2YsMP — USA TODAY Health (@USATODAYhealth) December 2, 2015 Young adults who watch a lot of TV and engage in very little exercise are risking more than their waist lines. By middle age, their brainsContinue Reading
