A calorie is a calorie is a calorie, right?
2018-04-07
A calorie is a calorie is a calorie, right? Wrong. https://t.co/DK5ZMcfTXZ — Cleveland Clinic (@ClevelandClinic) April 6, 2018 Sugar calories cause fat storage and spike hunger. Calories from fat and protein promote fat burning. Quality proteins: Grass-fed animal products, organic eggs, chicken, small wild fish, nuts and seeds. Good fats:Continue Reading