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Meditation does not make you a better person
http://www.telegraph.co.uk/news/2018/02/05/meditation-does-not-make-better-person-study-finds/ “We did not find that meditation had any negative effects, however the good impacts can be compared to a placebo effect. “A person may have the expectation of becoming a better person through meditating, and may believe that to be the case – but in fact this has not been proven.” Initial analysis carried…
73-year-old kuia inspires participation in IronMāori
IronMāori provides physical, emotional, and mental wellbeing for Waiora Rogers and her whānau. “It’s as simple as getting fit. Having a healthy body and with that comes a sense of wellbeing.” Read how this 73-year-old is inspiring her whānau and community. https://t.co/BRDabUjqMO pic.twitter.com/IChzFRV21J — ACC New Zealand (@ACCNZ) February 9, 2020 Waiora Rogers has participated…

Psychology of Hate
https://www.psychologytoday.com/blog/nurturing-self-compassion/201703/the-psychology-hate Lack of self-compassion The antidote to hate is compassion—for others as well as ourselves. Self-compassion means that we accept the whole self. “If we find part of ourselves unacceptable, we tend to attack others in order to defend against the threat” says Reedy. “If we are okay with ourselves, we see others’ behaviors as…
Myth: It’s too late to change the habits of a lifetime
https://www.mentalhealth.org.nz/home/myths?stage=Stage This myth is a close relative of the “old dog” one. Again the amount of evidence available on the benefits in older age of regular exercise, healthy eating, keeping your brain active, and staying connected to other people is almost overwhelming. Despite this, many older adults think it’s too late to adopt a healthy…

Entrepreneur: How to Find an Introvert-Friendly Work Culture
Entrepreneur: How to Find an Introvert-Friendly Work Culture.https://www.entrepreneur.com/article/332185 2. Search for a forward-thinking leader. Does the organization you’re interested in have a leader who plans for the days and weeks ahead, or one who flies by the seat of his or her pants? When it comes to working with higher-ups, introverts respond better to planners, Huhman said. “Introverts…

#Shy #Man #Dies #Never #Felt #Woman’s #Touch
Check out @GoodMenProject’s Tweet: https://twitter.com/GoodMenProject/status/895929831245856768?s=09 The terrible truth of life? Dreams don’t always come true. https://t.co/Zg246ayJe9 — The Good Men Project (@GoodMenProject) August 11, 2017