Get Peer Support During Covid-19 Self Isolation

Phone or email any of our peer support facilitators for peer support by phone or text during the Covid-19 self-isolation. Peer support groups that are available online: Mondays 7:30 – 9:30 pmDave Passell 09 378 8823manager@staging.betterblokes.org.nz Wednesday 7pm – 9pmDave Passell 09 378 8823Facilitated by scott@staging.betterblokes.org.nz Thursdays 7:30pm – 9:30pmNoel Ward 09 378 8822noel.ward@staging.betterblokes.org.nz Fridays…

Recovery from sexual abuse in childhood can be complex and can take time

Recovery from sexual abuse in childhood can be complex and can take time

Recovery from sexual abuse in childhood can be complex and can take time. For many people, particularly those who have experienced trauma, today’s news may bring a range of emotions. It’s important to know that support is available. https://t.co/E4226lHBbF — Julia Gillard (@JuliaGillard) April 7, 2020

Does not say Pell was innocent of 5 counts of child sexual abuse

Today's decision DOES NOT say #Pell was innocent of 5 counts of child sexual abuse. HE GOT OFF ON A TECHNICALITY. So be careful if you run to his defence. You may be shown up as a collaborator to child abuse.https://t.co/H9Wf1kDW0Z — Eugene McGarrell CEO Healthy Australia (@EugeneMcGarrell) April 7, 2020

Big 5 Personality Traits

Big 5 Personality Traits

https://t.co/E7NubgBttO — Better Blokes (@BetterBlokesNZ) April 9, 2020 Psychological researchers often define personality in terms of five core traits, which can be thought of as stable dispositions that drive behavior. The five-factor model of personality encompasses these basic traits: openness to experience conscientiousness extraversion–introversion agreeableness neuroticism The traits, often referred to as the “Big 5,” are summed…

Personalities that thrive in isolation

Personalities that thrive in isolation

Personalities that thrive in isolation and what we can all learn from time alone https://t.co/36vmIVtoCl via @ConversationEDU — Better Blokes (@BetterBlokesNZ) April 9, 2020 Other aspects of our personalities may also shape our coping during isolation. Consider the remaining four traits in the Big Five personality model: People high in conscientiousness, who are more organised, less distractable and…

3-Step Method For Giving Up Bad Habits

3-Step Method For Giving Up Bad Habits

A Psychotherapist’s 3-Step Method For Giving Up Bad Habits via @forbes https://t.co/HfDiTC4tuR — Better Blokes (@BetterBlokesNZ) April 8, 2020 1. Write down a list of reasons why. Of course, you most likely already know the reasons why you should give up your bad habit.  Balancing your emotions with logic will improve your decision making and…

Epigenetic changes are thought to play an important role in PTSD

Epigenetic changes are thought to play an important role in PTSD

Can Psychotherapy Reverse Post-Traumatic Epigenetic Changes? | Psychology Today https://t.co/vBBtbkR0d9 — Better Blokes (@BetterBlokesNZ) April 8, 2020 Epigenetic changes are thought to play an important role in PTSD, both whether or not it develops—as epigenetic stress-related responses affect resilience—and as a factor in treatment and recovery. Epigenetic processes could be therapeutic targets for new drug development,…

Inner self sexual abuse

Psychotherapy not as effective for kids, adolescents with depression

Psychotherapy not as effective for kids, adolescents with depression, study says https://t.co/G5coXctxrg via @upi — Better Blokes (@BetterBlokesNZ) April 8, 2020 Psychotherapy may be more effective for adults with depression than for children and adolescents, a new study has found. Generally, those focusing on adults and older adults over age 24 found therapy was more…

What is Rationalization?

What is Rationalization?

The Meaning of Rationalization in Psychology Explained With Examples https://t.co/u9OiofBTM2 — Better Blokes (@BetterBlokesNZ) April 7, 2020 In psychology, rationalization refers to our attempt to logically justify something that is illogical or unacceptable, by resorting to some lame, but seemingly plausible reason but not an excuse. Like several other defense mechanisms, even rationalization works at…