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“You will not ruin one more day.”
https://www.forbes.com/sites/dinakaplan/2018/02/19/one-minute-meditation-for-forgiveness-and-anger/#504c820678ae I believe in forgiving everything. And everyone. Because there is no reason not to forgive. That’s not to say that you should keep toxic people in your daily life, but you can only gain by forgiving them in your heart. My life mentor is Eva Kor. She and her sister were among some 3,000…
Passion is a strange way to describe work
https://medium.com/@JessicaLexicus/the-dangerous-myths-of-passion-e22546deb454 A hundred years ago, people considered it a dangerous feeling. They were right. When I hear the word “passion,” I imagine two people ripping each other’s clothes off and making furious love in a skyrise. Giving up everything for each other. Making rash decisions, even self-destructive ones, for a fleeting moment of possessive love….
Forget multi-tasking ,try mono-tasking
Remember back in the day when you did one thing at a time? You should try that again. https://t.co/1jYG3nu4Y4 — TED Talks (@TEDTalks) January 5, 2018
#CBT #reduce #symptoms #chronic #pain
http://nationalpainreport.com/mental-health-chronic-pain-and-where-they-intersect-8835095.html Cognitive behavioral therapy (CBT) is a specialized form of psychotherapy, talk therapy, that has a very strong evidence base. Basically, it has been shown to outperform many other types of therapy, and reduce symptoms of distress in people with chronic pain/ Handily, it also comes in many forms. Click Here to see one of…
Jean Piaget was a Swiss psychologist and genetic epistemologist
Jean Piaget’s theory of cognitive development had a profound influence on psychology, especially the understanding of children’s intellectual growth. His research contributed to the growth of developmental psychology, cognitive psychology, genetic epistemology, and education reform. Albert Einstein once described Piaget’s observations on children’s intellectual growth and thought processes as a discovery “so simple that only…