@mindfuleveryday Excerpt on Mindfulness Reposting Sharon Bull

http://www.everyday-mindfulness.org/the-mindfulness-habit-from-mindlessness-to-mindfulness/ Looking back I realise I was one of countless people living with stress, unhappiness, depression, anxiety, addiction and pain. I was trudging through life on autopilot without realising the harm I was doing to myself, simply from my negative thoughts and feelings. Without realising it, I had become yet another individual who had fallen…

Myths about sexual assault

http://www.cosmopolitan.com/college/news/a30507/sexual-assault-misconceptions/ 6. Once you’ve said yes, you can’t say no. Sex isn’t an unbreakable contract; it’s a pleasurable, often recreational act entered into by two people. Think about it like any other recreational activity, an idea that writer Thomas MacAuley Millar calls a “performance model” of sexual consent: Just because you agree to play a…

I Hope They Don’t Regret It

Young women seeking out rich men… step inside the world of sugaring w/ @lisaling http://t.co/ZIDZmq2U5h #ThisIsLife pic.twitter.com/KfxR4s3Bux — CNN (@CNN) September 25, 2014 Despite Cervantes‘ qualms about accepting money in exchange for her companionship, she has no plans to deactivate her account anytime soon. She said she doesn’t have parents who can help her pay…

Eman Mohammed: The courage to tell a hidden story

Eman Mohammed is one of the few female photojournalists in the Gaza Strip. Though openly shunned by many of her male colleagues, she is given unprecedented access to areas denied to men. In this short, visual talk, the TED Fellow critiques gender norms in her community by bringing light to hidden stories. Related articles Gaza’s…

Tour Allendale House

There are still spots left if you’d like to tour our Allendale House #HeritageFestival Book now! pic.twitter.com/uKSKwrd3vl — ASB Community Trust (@ASBTrust) September 25, 2014 Related articles More grants by ASB Trust ASB Futsal National League on SKY Sport Opinion: Tackling ASB in our neighbourhoods Wynyard Quarter turns on birthday charm

Black Dog Institute: Bipolar Self-Test

http://www.blackdoginstitute.org.au/public/bipolardisorder/self-test.cfm Only if you answer ‘yes’ to the first three questions should you continue on with the checklist. Question 1: Have you had episodes of clinical depression – involving a period of at least 2 weeks where you were significantly depressed and unable to work or only able to work with difficulty – and had…

Liberians are dying because of Ebola even when they don’t have it

Guilty of #Ebola until proven otherwise? You don’t have to have it to be affected by it: http://t.co/7mBdPuslps pic.twitter.com/rjB9mYp4Ed — CNN (@CNN) September 24, 2014 There’s no question that countless Liberians are dying because of Ebola even when they don’t have it. There are few functioning hospitals or doctors’ offices. Health care services, weak before…

Radio NZ: CDC on its predictions of 1.4 million Ebola cases by January

http://www.cdc.gov/vhf/ebola/symptoms/index.html Symptoms of Ebola include Fever (greater than 38.6°C or 101.5°F) Severe headache Muscle pain Weakness Diarrhea Vomiting Abdominal (stomach) pain Unexplained hemorrhage (bleeding or bruising) Symptoms may appear anywhere from 2 to 21 days after exposure to Ebola, but the average is 8 to 10 days.Recovery from Ebola depends on the patient’s immune response….

Are we all capable of committing evil acts (@ConversationEDU)

The Conversation The overwhelming majority of us are capable of committing evil acts under the right circumstances and pressure. https://t.co/fb6jNHkN3C https://twitter.com/ConversationEDU/status/514573449490993153 12:34 – 24 Sep 14 Bryan 0274826341 operations@staging.betterblokes.org.nz Sent from my Windows Phone