Making the Case for Peer Support

https://t.co/voifyLEz1B — Better Blokes (@BetterBlokesNZ) May 14, 2020 The earliest known peer support group in mental health was the Lunatic Friends’ Society established in England around 1845. Some peer-run groups also formed in Germany in the late nineteenth century, which protested on involuntary confinement laws. In addition to this a number of individuals in the…

Lived experience crucial in peer support

Lived experience crucial in peer support

https://t.co/v8xnQej7vY — Better Blokes (@BetterBlokesNZ) May 14, 2020 The following two African men explained the benefit of HIV-specific groups: “Here, you get a lot of moral support … White, black, anything, I try to interact with everybody, because we’re the same status, we’re one family here. We’re the same. You make friends, which is very…

MSD: Personal Protective Equipment (PPE)

MSD: Personal Protective Equipment (PPE)

Download Guidance on use of PPE in Social Services (PDF-132kb)It is important to note that: • To protect yourself and those you work with, you must follow basic hygiene measures at work and at home. This is still the best defence against COVID-19.• Basic hygiene measures for everyone includes; physical distancing, good hand hygiene, cough…

Vulnerability: The Key to Better Relationships | Mark Manson

Vulnerability: The Key to Better Relationships | Mark Manson

https://markmanson.net/vulnerability-in-relationships Humor me for a moment—read through this list and tell me if any of it applies to you: You consistently fall into boring conversation topics because they’re “safe” and shallow and you don’t have to risk offending or inciting anyone with them. You’re stuck in a job or lifestyle you don’t truly enjoy, because…

Brené Brown: Vulnerability, not over-sharing

Brené Brown: Vulnerability, not over-sharing

Vulnerability is NOT oversharing. Vulnerability is MUTUAL. That means the person with which you are sharing is also bearing her soul (maybe not in that exact moment, but sometime in the friendship). Vulnerability is about sharing feelings and experiences with people who have EARNED the right to hear them. People who try to shame you,…

How To Embrace Vulnerability As Your Greatest Strength

How To Embrace Vulnerability As Your Greatest Strength

https://medium.com/the-mission/how-to-embrace-vulnerability-as-your-greatest-strength-d2ac2b80ba52 Your shadows are one aspect of your character. When healed, you realise the completeness of your being. Therefore, become a student of vulnerability by taking small risks. This act of self-renewal shines a light on your fractured parts, and is brought to your awareness and seen for what they are; a smokescreen. “This feeling…

Waves , ocean joy.

Watch “What makes a good life? Lessons from the longest study on happiness | Robert Waldinger” on YouTube

What keeps us happy and healthy as we go through life? If you think it’s fame and money, you’re not alone – but, according to psychiatrist Robert Waldinger, you’re mistaken. As the director of a 75-year-old study on adult development, Waldinger has unprecedented access to data on true happiness and satisfaction. In this talk, he…