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Building a capacity to tolerate discomfort and uncertainty is key to change
https://www.psychologytoday.com/blog/the-clarity/201802/the-courage-show 5. Building a capacity to tolerate discomfort and uncertainty is key to change. Uncertainty is difficult to tolerate so we have a natural tendency to create stories that help us feel certain and feel safe. It’s important to realize that these narratives aren’t necessarily correct. Scarcity, fear, and vulnerability motivate us to find certainty,…

Sad Songs Say So Much
https://www.psychologytoday.com/blog/time-travelling-apollo/201801/sad-songs-say-so-muchabout-the-listener Both empathy and social contagion involve taking on the perspective of other people. The empathy sub-scale most closely associated with moving sadness was fantasy, which suggests that the ability to identify with the perspectives of fictional characters, and to “lose oneself” in their stories, plays a key role in the ability to be deeply…

We need to talk about male suicide | Steph Slack | TEDxFolkestone
It’s now the biggest killer of men under 45 in the UK with 12 men taking their own lives every day. At some point in your life you’ll probably be touched by male* suicide. It’s now the biggest killer of men under 45 in the UK with 12 men taking their own lives every day….
Teenagers – higher rates of addiction when cannabis is legalised
Teenagers suffer higher rates of addiction when recreational cannabis is legalised – study https://t.co/HvLlCpuAy8 pic.twitter.com/3xmMhiHQv7 — Newshub (@NewshubNZ) November 14, 2019

Beware pseudo-scientific psychotherapy
https://www.thedailybeast.com/gina-loudon-trumps-pseudo-psychologist-says-kavanaugh-accuser-imagined-alleged-assault Gina Loudon, the self-proclaimed psychology expert without a psychology Ph.D. or license, is at it again. The TV personality—who said she used “science” to determine President Trump is “the most sound-minded” commander in chief in history—is now weighing in on the woman who accused Supreme Court nominee Brett Kavanaugh of trying to sexually assault…