Seven everyday ways to boost your mental health

Seven everyday ways to boost your mental health

‘Seven everyday ways to boost your mental health’ by @mchale_maria : https://t.co/w2MeA87MTs #mindfulness — Everyday Mindfulness (@mindfuleveryday) January 27, 2017 Find your people US psychiatrist Robert Waldinger directed the Harvard study of adult development, so far the longest study of adult life that’s ever been done. One big lesson from the study is that social…

Those who can make you believe absurdities can make you commit atrocities

Those who can make you believe absurdities can make you commit atrocities

“Those who can make you believe absurdities can make you commit atrocities.” — Voltaire https://t.co/f4izHcHzHt — The Good Men Project (@GoodMenProject) January 26, 2017 I have been stuck time and time again throughout the post-factual campaign, transition, and now presidency of Donald J. Trump of the lies, the verifiable lies, big and small that he…

Aftermath of Sexual Trauma

Aftermath of Sexual Trauma

http://www.thedailyvox.co.za/people-dont-tell-aftermath-sexual-trauma-nikita-ramkissoon/ 5. Difficulty in maintaining friendships and isolation This is a definite – you will feel alone. You’ll feel like you’re the only person going through this, and you can’t talk to anyone. You’ll isolate your family and friends – especially any who look like the perpetrator – and isolate yourself in a protective little…

Tragic incest

Tragic incest

http://www.radionz.co.nz/news/national/323062/incestuous-relationship-%27must-end-totally-and-absolutely%27-judge The pair – whose names have been permanently suppressed – were first convicted and sentenced in 2012 after having a daughter, but breached court orders and went on to have a son in 2013. That offending came to light after a police investigation, and in November 2013 the couple’s son died of natural causes….

Dress codes read like the fantasies of middle-aged men

Dress codes read like the fantasies of middle-aged men

It is the extraordinary intimacy in the detail that makes the “reception service provider” Portico’s 2016 dress code feel almost pornographic. Here is a sample from its “what we want to see” list: “Regularly maintained hair colour (if individual colours hair) with no visible roots.” No flower accessories. “Makeup at all times (unless for medical…