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Sleep well, sleep naked

Bybetterblokesnz

What to sleep better? Try sleeping naked http://t.co/2KSQLJWyPw pic.twitter.com/Sj43s9a1ki — PsyPost.org (@PsyPost) October 6, 2015 You’ll look better. When you’re at a nice, cool sleeping temperature, in a deep, restorative stage of sleep, your body releases the anti-aging hormones, melatonin and growth hormone (HGH), which boost cell regeneration, and keep skin and hair looking healthy…

Fundamental flaw in abstinence-based treatment: going cold turkey only intensifies cravings

Bybetterblokesnz

http://www.theatlantic.com/features/archive/2015/03/the-irrationality-of-alcoholics-anonymous/386255/ Whereas AA teaches that alcoholism is a progressive disease that follows an inevitable trajectory, data from a federally funded survey called the National Epidemiological Survey on Alcohol and Related Conditions show that nearly one-fifth of those who have had alcohol dependence go on to drink at low-risk levels with no symptoms of abuse. And…

Women will soon be able to buy contraceptive pills over the counter at pharmacies

Women will soon be able to buy contraceptive pills over the counter at pharmacies

Bybetterblokesnz

Women will soon be able to buy contraceptive pills over the counter at pharmacies, without a doctor's prescription. https://t.co/xBM1m4i56A — RNZ (@radionz) February 13, 2017 Medicine regulatory authority Medsafe is changing the classification of some oral contraceptives from prescription to restricted medicines. Medsafe group manager Chris James said to be eligible to buy the pill…

Traumatic memories stay fragmented

Bybetterblokesnz

http://www.wndu.com/home/headlines/Surviving-sexual-abuse-why-sweeping-it-under-the-rug-causes-problems-318293291.html Dr. Leonard explains that traumatic memories stay fragmented because of the psychological state in a moment of panic. Those memories cannot be stored in long-term memory until there’s a cohesive “narrative” of what happened. Leonard says talking to a therapist or addressing the situation calmly and emphatically can help consolidate that memory so it…

Genuine survivors are not served by satanic sex abuse paranoia

Genuine survivors are not served by satanic sex abuse paranoia

Bybetterblokesnz

http://www.vox.com/2016/10/30/13413864/satanic-panic-ritual-abuse-history-explained In her book about the ritual abuse hysteria, Satan’s Silence, journalist Debbie Nathan elucidates this basic blueprint for Satanic Panic: “To right-wing Christian fundamentalists steeped in lore about devils and stewing with hostility toward public child care, it was hard not to embrace the notion of Satan infiltrating day-care centers.” And at the beginning…