Video – Survivors Speaking Out

In October of 1988 the first professional Conference on Male Sexual Victimization was held in Minneapolis. This ground-breaking conference, organized by a few dedicated mental health providers, brought together professionals who wanted to better understand and treat adult male survivors of childhood sexual abuse. At that time, only limited information could be offered to those…

The Diagnosis and Treatment of Bipolar Disorder

Bipolar disorder, also known as bipolar affective disorder, manic-depressive illness, or affective psychosis, is a mental illness characterized by periods of elevated mood and periods of depression.[1][2] The elevated mood is significant and is known as mania or hypomania depending on the severity. During mania an individual feels or acts abnormally happy, energetic, or irritable.[1]…

Excerpt from NY Times – The Trauma of Parenthood

Although many parents happily take to their new role, millions every year respond with despair. According to a 2010 article in the Journal of the American Medical Association, among new parents — three to six months postpartum — 42 percent of mothers and 26 percent of fathers exhibit signs of clinical depression. In a longitudinal…

Pro-Russian rebels have released bodies from MH17

News while you slept: #MH17 ‘death train’ departs; more Gaza strikes; new Facebook feature http://t.co/qGtVp0WNyR pic.twitter.com/IfK0JCZKFT — Stuff.co.nz News (@NZStuff) July 21, 2014 Pro-Russian rebels have allowed bodies from the Malaysia Airlines plane crash to be taken to the city of Kharkiv. Malaysia’s PM said the separatists had also agreed to hand over the “black…

MIndfulness

“I never learned anything while I was talking.” ~ Larry King #mindfulness — Everyday Mindfulness (@mindfuleveryday) July 21, 2014 Mindfulness is “the intentional, accepting and non-judgmental focus of one’s attention on the emotions, thoughts and sensations occurring in the present moment”,[1] which can be trained by meditational practices[1] derived from Buddhist anapanasati.[2] The term “mindfulness”…

PTSD, poor sleep quality and physical activity

A new study shows that worse sleep quality predicts lower physical activity in people with post-traumatic stress disorder (PTSD). Results show that PTSD was independently associated with worse sleep quality at baseline, and participants with current PTSD at baseline had lower physical activity one year later. Further analysis found that sleep quality completely mediated the…