NZ tenth on Social Progress Index (SPI),

NZ tenth on Social Progress Index (SPI),

The most competitive countries are also the most progressive https://t.co/wCoPKFX9gf pic.twitter.com/eeiyeDcU29 — World Economic Forum (@wef) February 19, 2018 For example, returning back to the mismatch between respective levels of GDP per capita and GCI ranks for Kuwait and New Zealand, SPI reveals that although, as mentioned, Kuwait enjoys significantly more wealth per person, New…

How much water does your body really need?  Be clear not yellow.

How much water does your body really need? Be clear not yellow.

How much water does your body really need? https://t.co/BgnC6HG5Sp — Cleveland Clinic (@ClevelandClinic) February 18, 2018 “The range of fluid intake needs is quite broad, depending on your metabolism, activity level, ambient temperature and age,” says preventive medicine specialist Roxanne Sukol, MD. “It’s better to focus on urine output: if it’s almost clear, you’re good….

Change is a continuum, not an event.

Change is a continuum, not an event.

https://www.psychologytoday.com/blog/wander-woman/201802/stop-making-new-goals-create-habits-instead Change is a continuum, not an event. Your brain’s primary function is to protect you from harm and discomfort. You must convince your brain that you will not only be safe if you change, you will be better off. To convince your brain, you must compose easily attainable steps that you will repeat for…

“I drink alcohol every day, why am I chronically depressed ?”

“I drink alcohol every day, why am I chronically depressed ?”

Is Lifetime Depression a Thing? Is There Some Explanation? Am I Wired Wrong? https://t.co/88CQ4Bys2S — PsychCentral (@PsychCentral) February 17, 2018 The most obvious thing in your email is the fact that you are drinking everyday for the past 10 years — and are asking why you are depressed. Almost all of the things that you…

Tales of narcissism

Tales of narcissism

It's not the affair that bothers me. It's the cover-up and the entire system within it. Donald Trump, a Playboy Model, and a System for Concealing Infidelity https://t.co/Whxxsmz9Pz — Clay Jones (@claytoonz) February 17, 2018 McDougal ended the relationship in April, 2007, after nine months. According to Crawford, the breakup was prompted in part by…

Cheaper mobile data linked to rise in child exploitation

Cheaper mobile data linked to rise in child exploitation

Wider access to smartphones and super-fast internet access are giving rise to a disturbing trend: a surge in on-demand, live-streaming online child sexual abuse, according to a report published by a children’s welfare group founded by former Facebook executive Joanna Shields. The report by WeProtect, published Wednesday, shows such advances have led to a drop…