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One of the best ways to treat anxiety?
One of the best ways to treat anxiety? A full night’s rest, new research suggests. https://t.co/9DdpBrCth1 pic.twitter.com/fAdPn0tRzo — Big Think (@bigthink) December 4, 2019 Interestingly, variations in the anxiety levels of the well-rested group appeared to correlate with the amount of slow-wave sleep that the participants experienced the night before. This period of sleep appears…

Apps: supporting long-term adherence to medication
https://www.epmmagazine.com/news/smartphone-apps-could-help-solve-medication-adherence/ In cases of chronic diseases, long-term adherence to medication can be vital for successful treatment. This is why many clinics have turned to physician dispensing services, to eliminate the need for patients to travel further after visiting their doctors to collect their medication. However, the World Health Organisation (WHO) reports that only half of…

Pasifika women face institutional racism, discrimination and pay inequality
Institutional racism, discrimination and pay inequality were just some of the challenges for them. Saunoamaali’i said, “It’s been known for a long time that Pasifika women are at the bottom of the pay scale.” The Commissioner also shared her story of finding out that she was being paid $NZ40,000 less than a colleague who was…
How being less agreeable can actually benefit your mental health
How being less agreeable can actually benefit your mental health https://t.co/LP4FMFeEjk — Psychology Today (@PsychToday) March 27, 2020

Overcoming the Paralysis of Toxic Shame
Overcoming the Paralysis of Toxic Shame | Psychology Today Recall a time when you experienced shame, whether it was a reaction to judgment by others or your own. You most likely experienced intense discomfort, feelings of inadequacy and unworthiness, and a desire to hide (M. Lewis, 1995). And you most likely felt anger toward others…

#Bandwagon #Effect #Medical #Fraud
https://en.wikipedia.org/wiki/Bandwagon_effect The definition of a bandwagon is a wagon which carries a band during the course of a parade, circus or other entertainment event.[7] The phrase “jump on the bandwagon” first appeared in American politics in 1848 when Dan Rice, a famous and popular circus clown of the time, used his bandwagon and its music…