What’s Holding You Back? 5 Ways to Break Free from Mental Barriers

What’s Holding You Back? 5 Ways to Break Free from Mental Barriers | World of Psychology http://t.co/pfWUohZXUe — Kyle MacDonald (@kylemacd) September 21, 2014 Do the thing you’re afraid of (over and over again). When I was a teen, I loved the movie “The Bodyguard” with Whitney Houston and Kevin Costner. There was a scene…

Excerpt from NY Times – The Trauma of Parenthood

Although many parents happily take to their new role, millions every year respond with despair. According to a 2010 article in the Journal of the American Medical Association, among new parents — three to six months postpartum — 42 percent of mothers and 26 percent of fathers exhibit signs of clinical depression. In a longitudinal…