Exposure therapy is considered to be a behavioral treatment for PTSD. Exposure therapy targets behaviors that people engage in (most often avoidance) in response to situations or thoughts and memories that are viewed as frightening or anxiety-provoking.3 For example, a rape survivor may begin to avoid relationships or goingContinue Reading

Apple wants to make Siri a better therapist. The technology giant said the successful applicant would “improve Siri in these areas” and “play a part in the next revolution in human-computer interaction”. Last year, a US study found personal voice assistants “responded inconsistently and incompletely to simple questionsContinue Reading I’ve always been quiet, prone to dips into the depths of gloominess but having been that way for as long as I can remember, it became easy to accept it as the norm — but things started to get too much for me. In the bleak spiral of blackness,Continue Reading