https://www.psychologytoday.com/us/blog/overcoming-destructive-anger/202010/7-hacks-reduce-anger-arousal Visualize others as children I’ve found it helpful to think of all adults as being children, just trying our best to be adults. As such, I find it helpful to envision others as children-often with their adult heads. This image highlights the fact that we are very much influenced byContinue Reading

https://www.psychologytoday.com/blog/anxiety-files/201802/ten-steps-freeing-yourself-your-worry You don’t have to be a passive victim of your intrusive and annoying worries. Let’s organize your response to worry by taking ten simple steps to address your worried thoughts. We are not going to try to think positively or ignore your worry. I am not telling you toContinue Reading

Comprehensive, accurate data to support the delivery of quality care across the cancer patient pathway. Find out more http://t.co/7QHl5QxbQl — MinistryofHealthNZ (@minhealthnz) July 27, 2015 The New Zealand Cancer Health Information Strategy was developed by over 50 stakeholder groups and sets the strategic direction for the sector over the nextContinue Reading