A Strategy that can Effectively Inhibit Anger Arousal
https://www.psychologytoday.com/us/blog/overcoming-destructive-anger/202010/7-hacks-reduce-anger-arousal Visualize others as children I’ve found it helpful to think of all adults as being children, just trying our best to be adults. As such, I find it helpful to envision others as children-often with their adult heads. This image highlights the fact that we are very much influenced byContinue Reading