Tag: sleep

Posted in Religion

Atheists are more likely to sleep better than Catholics and Baptists

https://www.sciencedaily.com/releases/2020/08/200828204948.htm A new study of sleep, religious affiliation, and perceptions of heaven found that atheists and agnostics are significantly more likely to be better sleepers…

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Posted in Health

How to get a better night’s sleep

How to get a better night's sleep https://t.co/mSRh9KZViU — Newshub (@NewshubNZ) June 2, 2020 Relax and clear your mind in the evening. Many people have…

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Posted in Health

Kiwis among earliest sleepers and risers

A University of Michigan study using data from Entrain, a smartphone app aimed at reducing jetlag, found Kiwis on average go to sleep at 10.48pm…

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Posted in Mental Health

One of the best ways to treat anxiety?

One of the best ways to treat anxiety? A full night’s rest, new research suggests. https://t.co/9DdpBrCth1 pic.twitter.com/fAdPn0tRzo — Big Think (@bigthink) December 4, 2019 Interestingly,…

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Posted in Techniques

How to Stop Thinking When Trying to Sleep

How to Stop Thinking When Trying to Sleep https://t.co/qHsIVsEHsU — The Good Men Project (@GoodMenProject) January 25, 2020

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Posted in Mental Health

One of the best ways to treat anxiety?

One of the best ways to treat anxiety? A full night’s rest, new research suggests. https://t.co/9DdpBrCth1 pic.twitter.com/fAdPn0tRzo — Big Think (@bigthink) December 4, 2019 Interestingly,…

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Posted in Wellness

Sleep is your superpower | Matt Walker

https://youtu.be/5MuIMqhT8DM Sleep is your life-support system and Mother Nature’s best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into the…

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Posted in Science

Apple Watch app for nightmare disorder receives FDA breakthrough designation

MobiHealthNews: Apple Watch app for nightmare disorder receives FDA breakthrough designation, opens enrollment for two RCTs.https://www.mobihealthnews.com/content/north-america/apple-watch-app-nightmare-disorder-receives-fda-breakthrough-designation-opens NightWare’s product is an app for the Apple Watch…

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Posted in Psychology Science

Generally thought unbroken sleep is probably best for feeling refreshed

#Sleeping in stages could be good for your #health https://t.co/knsbfnM8DU pic.twitter.com/oZz23ipGhj — World Economic Forum (@wef) April 10, 2018 Today’s society often doesn’t allow for this…

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Posted in Better Blokes

Be smarter, more empathetic, and have better relationships

But first, a question for you: Would you like to be smarter, more empathetic, and have better relationships? The majority of you would probably say yes. What…

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