5 Ways We Justify Negative Self-Talk

5 Ways We Justify Negative Self-Talk

https://www.psychologytoday.com/us/blog/the-squeaky-wheel/201906/5-ways-we-justify-negative-self-talk-and-why-they-re-wrong 1. I’m just being honest with myself. Indeed you should be. In fact, it’s always important to explore what mistakes you might have made, to be accountable for your errors, to take responsibility, to understand what went wrong, to figure out what you need to avoid or do differently next time—and being honest with…