Secret Signs You Might Be Lonely

http://www.everydayhealth.com/depression-pictures/are-you-lonelier-than-you-realize.aspx#02 According to research from the American Academy of Sleep Medicine, loneliness can wreck your chances of getting a restful night’s sleep. Researchers measured the sleep cycles of 95 people in South Dakota, comparing them to the participant’s self-reported loneliness scores (none of them lived isolated lives, but some reported feeling lonelier than others). The…