Smartphone’s Sleep Interference and Mental Health

http://www.huffingtonpost.com/entry/cant-sleep-blame-your-smartphone_559c384be4b0759e2b512009? Your smartphone habit may be doing more than harming your relationships — it could be damaging your sleep and ultimately triggering depression and anxiety. We all know how important sleep is for us to function properly. So it comes as no surprise to find that some people may decide to try alternative products like…