Analysis of 300,000 people in 148 studies found that loneliness is associated with a 50% increase in mortality from any cause. This makes it comparable to smoking 15 cigarettes a day, and more dangerous than obesity. As the lead researcher of the analysis, Julianne Holt-Lunstad, comments: Loneliness significantly increasesContinue Reading

3 diet basics that should be a part of your pain management regimen: — Cleveland Clinic (@ClevelandClinic) June 13, 2017 These are three diet basics we should encourage all of our patients to consider: Eat the rainbow Consume eight to nine servings of vegetables each day. A coupleContinue Reading

In this article in the in the Sydney Morning Herald ( below) artist MIc Eales talks about his own experience of attempted suicide and his work in suicide prevention. Psychological pain is self perpetuating. Psychological disturbance causes dysfunctional behaviour that causes further psychological pain. This pain results in compensating orContinue Reading