Tag: optimism

Posted in Mental Health

Realists do best

Our main finding is that it is not just outcomes that matter but also expectations. Other things being equal, overestimating outcomes and underestimating them are…

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Posted in Uncategorized

@mindfuleveryday

"Choose to be optimistic, it feels better." ~ Dalai Lama #mindfulness — Everyday Mindfulness (@mindfuleveryday) September 14, 2014

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Posted in Uncategorized

Neither pessimistic nor optimistic, but realistic

The central importance of dukkha in Buddhist philosophy has caused some observers to consider Buddhism to be a pessimistic philosophy.[c][d] However, the emphasis on dukkha…

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