Tag: manage

Posted in Psychology

Survive Depression

http://www.thejakartapost.com/life/2018/03/02/six-ways-to-beat-loneliness-when-depression-occurs.html 1. Read a book, watch a movie or TV series Sometimes when life feels too difficult, we can seek temporary escapes in books, movies,…

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Posted in Uncategorized

10 natural ways to manage anxiety

Ways to manage anxiety http://t.co/GWJPfKlICm — Kyle MacDonald (@kylemacd) August 7, 2014 2. Go ahead, worry. Your anxiety can be a hamster wheel of worries…

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