Here’s how victims of narcissists can use the ‘gray rock’ method

Here’s how victims of narcissists can use the ‘gray rock’ method

http://bit.ly/2Y2SSWs Trauma therapist Shannon Thomas, author of ” Healing from Hidden Abuse,” told INSIDER that in these cases, it’s vital that survivors of toxic people have something called “gray rocking” in their toolbox of skills. “Not all survivors of psychological abuse choose to implement no contact for a variety of reasons,” she said. “They may…