Tools for Staying Focused and Getting Stuff Done

Tools for Staying Focused and Getting Stuff Done

https://www.psychologytoday.com/us/blog/the-integrationist/202008/8-effective-tools-staying-focused-and-getting-stuff-done 1. Pay attention to your normal escape behaviors – and manage them. Escape behaviors are those things you do to alleviate the stress or boredom that crops up whenever you have to work on a specific task or assignment. 2. Take a Technology Time Out. Before sitting down to work, silence all non-essential apps, close all programs…