‘Mindfulness’ meditation can make you dream up false memories

http://www.dailymail.co.uk/news/article-3228473/Mindfulness-meditation-fad-popular-celebrities-including-Emma-Watson-make-dream-false-memories.html An Oxford University study found that following mindfulness procedures – focusing on breathing and suspending judgment and criticism – was effective at treating depression. Many schools encourage their pupils to practise mindfulness – but the new findings may lead to questions over whether it might be best avoided ahead of exams. It might also…