A YouTube star who claimed to cure her cancer and homosexuality with a raw vegan diet has died, her niece said. Mari Lewis was one half of the YouTube vlogging duo Liz and Mari, with her niece Liz Johnson. They had 11,775 subscribers and uploaded videos about avoiding traditionalContinue Reading

Feeling full actually makes us want to eat more, claims study. Ever wondered why you still feel peckish after a late night ice cream binge or a gluttonous roast dinner? You’re not just greedy, at least according to a new study which has revealed why we might beContinue Reading

3 diet basics that should be a part of your pain management regimen: — Cleveland Clinic (@ClevelandClinic) June 13, 2017 These are three diet basics we should encourage all of our patients to consider: Eat the rainbow Consume eight to nine servings of vegetables each day. A coupleContinue Reading What you eat has a direct impact on the way you feel. Reduce your intake of foods that can adversely affect your brain and mood, such as caffeine, alcohol, trans fats, and foods with high levels of chemical preservatives or hormones (such as certain meats). Don’t skip meals. GoingContinue Reading

Research shows that eating healthy fats can help you burn more calories than eating the same amount of carbs ? — Cleveland Clinic (@ClevelandClinic) March 1, 2016 Can’t shake your fear of eating fat? It’s true that fat has more calories per gram than either carbs or protein. SoContinue Reading

Stop right there. Why our experts say the donut is 1 of the WORST "breakfast" foods ➡️ — Cleveland Clinic (@ClevelandClinic) October 1, 2015 3. Flavored non-dairy creamer: A coffee disaster If you think non-dairy creamer is a healthy option, think again. Many non-dairy creamers simply swap saturatedContinue Reading