Tag: depression

Posted in Depression

Depressed : What Should I Do?

The thoughts we say to ourselves play a big role in how we feel. https://greatist.com/health/depression-cant-get-out-of-bed “Instead, break the day down into smaller, more manageable tasks….

Continue Reading
Posted in Depression

The taboo of depression | Silja Björk Björnsdóttir | TEDxReykjavík

Continue Reading
Posted in Psychology

How Procrastination and Depression are Linked

http://bit.ly/2n1hX76 2. People who deal with stress by putting problems in their ‘too hard basket’ are more vulnerable to getting depressed. There is a huge…

Continue Reading
Posted in Science

Single gene not responsible for depression

http://bit.ly/2J1Dsvv The figure, which comes from a 2003 paper published in the prestigious journal Science, shows that the risk of depression among people who have…

Continue Reading
Posted in Techniques

Men & Depression – Brochure

People in their teens and early 20s start out reasonably cheerful. Gallup, a pollster, asked a representative sample of people in 158 countries to rate…

Continue Reading
Posted in Psychology

Self-care not enough to beat depression

https://www.huffingtonpost.com/entry/opinion-hubble-anxiety-medication_us_5b3ba71ce4b09e4a8b27f269 At its worst, anxiety controlled my future. I always wanted to go backpacking, but travel had so many inherent risks: Open water was home…

Continue Reading
Posted in Therapy

Men may claim that it’s just burnout or stress

Men may claim that it's just burnout or stress, but there should be no shame in dealing with depression. https://t.co/ElkQByIdqg — The Good Men Project…

Continue Reading
Posted in Science

Trauma can result in anxiety, depression, borderline personality disorder

https://www.cnbc.com/2018/07/12/children-and-ptsd-health-risks-lurk-long-after-psychological-trauma.html Researchers have long concluded that exposure to trauma can result in severe mental illnesses such as anxiety, depression, borderline personality disorder, schizophrenia and PTSD….

Continue Reading
Posted in Psychology

Untreated depression changes the brain

https://www.psychologytoday.com/us/blog/neuronarrative/201804/how-untreated-depression-changes-the-brain-over-time Years of untreated depression may lead to neurodegenerative levels of brain inflammation. That’s according to a first-of-its-kind study (link is external) showing evidence of…

Continue Reading
Posted in Psychology

Survive Depression

http://www.thejakartapost.com/life/2018/03/02/six-ways-to-beat-loneliness-when-depression-occurs.html 1. Read a book, watch a movie or TV series Sometimes when life feels too difficult, we can seek temporary escapes in books, movies,…

Continue Reading