Tag: day

Posted in Psychology

Hugs improve a bad day

https://www.sciencealert.com/it-s-official-hugs-make-us-feel-good-according-science-interpersonal-touch-psychological-stress-social-conflict To investigate this more generalised aspect of hugging, a team led by psychologist Michael Murphy from Carnegie Mellon University studied 404 healthy adult men…

Continue Reading
Posted in Uncategorized

“The hardest attention to focus,” he writes, “is our own.”

An 18-Minute Plan for Managing Your Day And Finding Focus July 2, 2014 by Shane Parrish We start every day knowing we’re not going to…

Continue Reading