criticism

http://www.theguardian.com/lifeandstyle/2015/jun/12/give-mindlessness-a-try In my experience, using your consciousness to observe and process every single piece of information that comes at you just makes you want to punch someone. Mindfulness is now so prolific that you can buy books on mindful eating, mindful art or being more mindful at work (mindfulness isContinue Reading