How to curb your cravings

Addicted to fries, ice cream, pizza or soda? Here's how to curb your cravings ➡️ https://t.co/tPc1xX1Ezs pic.twitter.com/Q3Iu8PFLu1 — Cleveland Clinic (@ClevelandClinic) December 1, 2015 French fries Why you crave them: Potatoes have a high glycemic index. That’s a technical way of saying the carbs in potatoes really raise your blood sugar levels — quickly. They…