Healthy fats can help you burn more calories than eating carbs

Research shows that eating healthy fats can help you burn more calories than eating the same amount of carbs ? https://t.co/jLLXGOdzwc — Cleveland Clinic (@ClevelandClinic) March 1, 2016 Can’t shake your fear of eating fat? It’s true that fat has more calories per gram than either carbs or protein. So why doesn’t eating less fat…