https://qz.com/work/1363911/two-psychologists-have-a-surprising-theory-on-how-to-get-motivated/ Eskreis-Winkler and Fishbach similarly found that 72% of people struggling to save money said that giving advice motivated them to save money more than receiving tips from experts at America Saves; 77% of adults struggling with anger management said they were more motivated to control their temper after givingContinue Reading

Novelty tends to increase levels of dopamine in the brain, which is part of the brain’s “reward center”. Dopamine’s role centers around motivating us to go looking for rewards, and novelty increases that urge. Novelty has also been shown to improve memory and increase the possibilities for learningby making ourContinue Reading