Tuesday, December 18, 2018

Peer support: no longer fear failure but take it as a learning experience

https://www.diabetes.co.uk/news/2018/mar/researcher-highlights-importance-of-peer-support-in-diabetes-management-97177994.html "We all experienced the same difficulties, including not wanting to accept that our lives would be different from those of everyone around us; the constant judgment from doctors, friends, and strangers on our blood sugar results and what we were eating; and managing injections." Cartwright exited the meeting rejuvenated and started

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Survive Depression

http://www.thejakartapost.com/life/2018/03/02/six-ways-to-beat-loneliness-when-depression-occurs.html 1. Read a book, watch a movie or TV series Sometimes when life feels too difficult, we can seek temporary escapes in books, movies, or TV series that are familiar to us. Reading or watching a show that explains every detail about the thinking process, emotions, and situation we are going

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