dance

https://www.express.co.uk/life-style/health/965675/dementia-signs-symptoms-prevent-dance Speaking to the express.co.uk, the organisation’s Medical Director recommended ballroom, tap, ballet, latin and jazz as good dances to prevent dementia. “Select a class that you are going to enjoy and that is within your physical capabilities,” she said. “All dance that involves remembering steps and raising the heartContinue Reading