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Do You Isolate During Depression?

Bybetterblokesnz

http://blogs.psychcentral.com/embracing-balance/2015/11/do-you-isolate-during-depression/ Isolating when depression hits is a tool that many of us use for all sorts of different reasons. I isolate not only because when I’m depressed I sometimes find it exhausting to be around others, but also because I don’t want my dark cloud looming over everyone else. Unfortunately, pushing people away is a…

Four steps to manage fear

Bybetterblokesnz

http://qz.com/450517/us-navy-seals-conquer-fear-using-four-simple-steps/ The mechanism of fear The frontal lobes (part of the neocortex) are responsible with conscious and rational decision making processes. The amygdala is twice as fast in response than the frontal lobes and this sometimes can be misleading. The purpose of the amygdala is to protect, no matter what. There are some fears that…

Janet Frame

Bybetterblokesnz

Frame left New Zealand in late 1956, and the next seven years were most prolific in terms of publication. She lived and worked in Europe, primarily based in London, with brief sojourns to Ibiza and Andorra.[19][20] However, Frame was still struggling with anxiety and depression. She admitted herself[21] to the Maudsley in London. American-trained psychiatrist…

John Grisham apoligises

Bybetterblokesnz

Novelist John Grisham says sorry for child porn remark: http://t.co/XNBhG4DyER — nzherald (@nzherald) October 16, 2014 Child welfare advocates criticized the comments, made during an interview to promote Grisham’s latest legal thriller, Gray Mountain. Jon Brown of the National Society for the Prevention of Cruelty to Children told the BBC that “every image is a…