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A Strategy that can Effectively Inhibit Anger Arousal
https://www.psychologytoday.com/us/blog/overcoming-destructive-anger/202010/7-hacks-reduce-anger-arousal Visualize others as children I’ve found it helpful to think of all adults as being children, just trying our best to be adults. As such, I find it helpful to envision others as children-often with their adult heads. This image highlights the fact that we are very much influenced by our emotional brain, that we…

Anti-Bullying Programs In Schools May Do More Harm Than Good
https://www.forbes.com/sites/nickmorrison/2020/10/20/anti-bullying-programs-in-schools-may-do-more-harm-than-good/?sh=167990ff38e0 But there is little evidence that it was the peer interventions themselves that caused the bullying to stop, and no indication that training peers to intervene would have the same effect as spontaneous interventions based on feelings of empathy and injustice, according to the researcher behind the new study. Instead, she identified that training…
What Are The Benefits From Disclosing Your Sexual Abuse
What are the benefits to disclosure. Today we’re going to talk about the benefits of disclosure. Breaking the silence. This is an incredibly difficult task for most survivors who have typically held on to their secret for 30 years plus. Sadly most men never disclose however those that do are rewarded with an enriched life…

Sarick effect
http://www.thehindu.com/opinion/op-ed/what-is-the-sarick-effect-in-psychology/article22339625.ece This refers to a form of persuasion wherein a person who wishes to convince a hostile audience about an issue can do so effectively by first arguing against his own idea. This finds mention in the book “Originals” authored by American psychologist Adam Grant, and is attributed to social scientist Leslie Sarick. Arguing first…

#Mental #Health #Disorders #Misunderstood
http://www.cheatsheet.com/health-fitness/misunderstood-mental-health-disorders.html/?a=viewall Obsessive-compulsive disorder When most people think of obsessive-compulsive disorder, they think of someone who’s a total neat-freak or perfectionist. In reality, OCD is much more than a quirky tic, habit, or desire to be perfect. “Symptoms of OCD can range from what we’ve seen on television — like obsessive washing of hands or arranging…

Laziness Does Not Exist
https://medium.com/@dr_eprice/laziness-does-not-exist-3af27e312d01 For decades, psychological research has been able to explain procrastination as a functioning problem, not a consequence of laziness. When a person fails to begin a project that they care about, it’s typically due to either a) anxiety about their attempts not being “good enough” or b) confusion about what the first steps of…