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Sleep troubled should turn to CBT first

Bybetterblokesnz

http://www.upi.com/Health_News/2016/05/02/Desperate-for-shut-eye-Try-psychotherapy-before-medication-therapy-experts-say/4231462233557/ People with long-term sleep troubles should turn to a form of psychotherapy to reboot normal sleeping patterns before trying sleeping pills, the American College of Physicians recommends. Specifically, people with chronic insomnia should try cognitive behavioral therapy (CBT), the experts said. This treatment combines talk therapy, behavioral interventions and education. If CBT doesn’t work,…

Brain Scans May Tailor Treatment for PTSD

Bybetterblokesnz

http://psychcentral.com/news/2015/07/22/brain-scans-may-tailor-treatment-for-ptsd/87188.html His latest study included 34 Iraq and Afghanistan veterans, half of them with PTSD. They all got functional MRI scans, which track blood flow in the brain to show which areas are using the most oxygen, a sign of increased activity. The researchers saw that among the PTSD group, who were all taking the…

Prolific Paedophile Gets 22 Life Sentences

Bybetterblokesnz

https://uk.news.yahoo.com/prolific-paedophile-gets-22-life-sentences-101446204.html Prolific Paedophile Gets 22 Life Sentences Huckle first visited Malaysia on a teaching gap year when he was 19 and later used an English teaching qualification and his professed Christianity to gain access to dozens of victims in poor communities there. He was arrested by National Crime Agency officials who had been tipped off…