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How Do We Handle Guilt and Grief?
Acknowledge that guilt is a normal grief emotion and don’t let others minimize the validity of your grief experience. Consider what your guilt is all about. Is it rational? Is it irrational? Is it about control? Talk it over with others. Though you don’t want people minimizing your feelings, talking about guilt can help you reflect…
Excitement and fear can look a lot alike
https://www.forbes.com/sites/briannawiest/2018/07/10/this-is-the-psychological-reason-why-some-people-are-so-hard-on-themselves/#6fcc8bf93f35 The psychological reason why some people are so hard on themselves isn’t necessarily a matter of low self-esteem. It’s more likely a product of the need for affect, which is the intensity at which people want to feel anything. Positive disintegration is often correlated with a higher degree of over-excitability, which is another way…
Guilt and Shame Associated with Sexual Abuse
Guilt and Shame Resulting from Sexual Abuse (angelfire.com) Sexual abuse can be a very traumatic and painful experience. Shame and guilt are emotions that most commonly result from any form of sexual abuse. Loss of self respect, low self-esteem, intense sense of betrayal, powerlessness, rage and anger at self and abuser, depression and sadness are…
#Rape #Victims #Temporary #Paralysis
https://www.yahoo.com/beauty/rape-victims-may-unable-fight-back-due-temporary-paralysis-164412407.html Of the 298 women, 70 percent reported significant tonic immobility and 48 percent reported extreme tonic immobility during the sexual assault they had experienced. And among the 189 women who were evaluated six months after their assault, 38.1 percent had developed PTSD and 22.2 percent had developed severe depression. Furthermore, women who had experienced…