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What is ‘sleep debt’ — and can you pay it off?
What is ‘sleep debt’ — and can you pay it off? The science of catch-up sleep http://t.co/X9WLM5tLa2 pic.twitter.com/YgIcngKQ6Q — PsyPost.org (@PsyPost) September 22, 2015
Social Anxiety
http://www.stuff.co.nz/life-style/well-good/motivate-me/73418163/the-surprising-cure-for-social-anxiety Like most emotions, there is a spectrum running from healthy to decidedly not. Nervousness in unfamiliar social environments is normal, and it is distinct from shyness, which is not defined by a sense of uneasiness. It becomes problematic when it causes a level of distress that starts to affect our lives. Many have found…
(Smoking) & Bacon KIlls
http://www.nzherald.co.nz/lifestyle/news/article.cfm?c_id=6&objectid=11535559 Bacon, ham and sausages rank alongside cigarettes as a major cause of cancer, the World Health Organisation has said. Its report says each 50g of processed meat a day – the equivalent of one sausage, or less than two slices of bacon – increases the chance of developing bowel cancer by 18 per cent….
WW1 Medical Volunteers (@ninetonoon)
RNZ – Nine To Noon Next, the over-looked stories of NZ women’s #WW1 medical & volunteer war efforts. http://t.co/fJwascmWLX https://twitter.com/ninetonoon/status/501116079322591232 09:19 – 18 Aug 14 Bryan operations@staging.betterblokes.org.nz Sent from my Windows Phone
8 Keys to Raising the Quirky Child
Book Review: 8 Keys to Raising the Quirky Child https://t.co/L0UHJzDxor #psychology #mhsm #mhsm #mentalhealth pic.twitter.com/JgFnsK5NLB — PsychCentral (@PsychCentral) February 15, 2016 In 8 Keys to Raising the Quirky Child: How to Help a Kid Who Doesn’t (Quite) Fit In, part of Norton’s 8 Keys to Mental Health series, author Mark Bowers shares practical tips for…

Israeli Male Inmates in Group Therapy
http://www.haaretz.com/israel-news/.premium-1.738928 For the past five months, seven prisoners clad in orange have been meeting weekly at the department for rehabilitation for drug addicts at the Hasharon prison. They are all victims of sexual assault and are participating in a pioneering support group called “trauma and recovery.” In prison they talk for the first time of…