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Best way to obtain your ideal cardiovascular weight
The best way to obtain your ideal cardiovascular weight ➡ https://t.co/u8DOZxi0Cu pic.twitter.com/L1rcK13HDF — Cleveland Clinic (@ClevelandClinic) January 3, 2016 Dr. Albers offers these tips to help you practice mindful eating: Eat with your non-dominant hand. Switching your fork into your other hand jolts you out of autopilot. You can do it, but it takes more…
What does the research tell us about men who use porn?
http://www.poconorecord.com/article/20150911/NEWS/150919858 Q: What does the research tell us about men who use porn? A: What we find is that the damage moves along a continuum; for example, at the light end of damage, those who use this material are more likely to be sexually callous, less supportive of women’s rights, more likely to judge their…
Art Therapy
Art therapy is a form of expressive therapy that uses art materials, such as paints, drawing, clay, collage and even digital media such as photography and tablet technology. Art therapy combines traditional psychotherapeutic theories and techniques with psychological, interpersonal and somatic aspects of the creative process and self-expression. In mental health, art therapy is used…
William Soltau Davidson (b. 1846, d. 1924) and Thomas Brydone (b. 1837, d. 1904)
William Soltau Davidson (b. 1846, d. 1924) was the General Manager, and Thomas Brydone (b. 1837, d. 1904) was the NZ manager of the New Zealand and Australia Land Company – a major land owner of large estates around the country. They began to exhaustively research and plan. The first successful shipments of frozen meat…
Sir Apirana Turupa Ngata
http://www.teara.govt.nz/en/1966/ngata-sir-apirana-turupa Apirana Turupa Ngata was born on 3 July 1874 at Kawaka, commonly known as Te Araroa, near East Cape. He was the eldest son of the 15 children born to Paratene Ngata, of the Ngati Porou, and of Katerina Naki, a half-caste Ngati Porou from Waipiro Bay. His parents had been married in 1867…