8 Signs You’re Way Too Stressed https://t.co/LeRpukK3LN #mhsm #mentalhealth pic.twitter.com/T1C59rQNHZ — PsychCentral (@PsychCentral) January 4, 2016 1. Always Sick 2. Concentration Troubles 3. Persistent Headaches 4. Back & Neck Aches 5. Sleep Trouble 6. Hair Loss 7. UTIs 8. Sex LossContinue Reading

Keep calm – it’s the secret to ageing well https://t.co/iFCzI2qmDS pic.twitter.com/ZlSlw4Rcir – The Conversation (@ConversationUK) December 13, 2015 Work from our lab and from others has found that many of the negative aspects of cognitive ageing seen in older people appear to be linked to the amount of stress theyContinue Reading

http://www.apa.org/helpcenter/stress-teens.aspx Feeling stressed? You’re not alone. A 2013 survey by the APA found that stress is extremely common among teenagers. Teenagers who responded to the survey report they’re experiencing what they think are unhealthy levels of stress, especially during the school year. If you’re struggling with your work load takeContinue Reading

20 Things You Never Knew About Being Left-Handed https://t.co/PHmSkfjNVS via @HPLifestyle — MSSAT Better Blokes (@BetterBlokesNZ) November 8, 2015 It’s not just genetics Scientists aren’t exactly sure why some people are left-handed, but they know that genes are responsible about 25 percent of the time, says Yeo. Left-handedness does tendContinue Reading

How to Take the Edge off Stress  http://psych.ly/1imabg8  #mhsm #mentalhealth Imagine coming home from a stressful day at work and you badly need to unwind, de-stress, and get back into your zone. What options do you have to help you get there?Continue Reading

http://psychcentral.com/news/2015/08/17/ptsd-does-not-increase-risk-of-cancer/90973.html The association between stress and cancer has been discussed in scientific literature for more than 70 years. Despite plausible theories that would support this association, findings from clinical research have been mixed. Researchers compared the rate of various cancer diagnoses among people with PTSD with the standardized cancer rateContinue Reading