Tag: sleep disorder

Posted in PTSD

Trauma-Related Sleep Disorders

https://www.sleephelp.org/ptsd-and-sleep Nightmares and flashbacks are very common in PTSD sufferers. Nightmares can cause frequent arousals, which reduce sleep quality. They can also make it more…

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Posted in Abuse Sexual Abuse

Childhood Abuse as a Risk Factor for Sleep Problems in Adulthood

The finding of elevated risk among respondents who reported frequent experiences of child abuse is consistent with previous theorizing on the especially deleterious effects of…

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Posted in Uncategorized

PTSD, poor sleep quality and physical activity

A new study shows that worse sleep quality predicts lower physical activity in people with post-traumatic stress disorder (PTSD). Results show that PTSD was independently…

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