Tag: fat

Posted in Science

A calorie is a calorie is a calorie, right?

A calorie is a calorie is a calorie, right? Wrong. https://t.co/DK5ZMcfTXZ — Cleveland Clinic (@ClevelandClinic) April 6, 2018 Sugar calories cause fat storage and spike…

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University of California Television: Fat Chance: Fructose 2.0

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Sugar or Fat: What’s Worse for Your Waistline?

https://health.clevelandclinic.org/2016/02/sugar-vs-fat-which-is-worse-for-weight-gain/?utm_campaign=cc+tweets&utm_medium=social&utm_source=twitter&utm_content=3012016&dynid=twitter-_-cc+tweets-_-social-_-social-_-3012016 Can’t shake your fear of eating fat? It’s true that fat has more calories per gram than either carbs or protein. So why doesn’t…

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Healthy fats can help you burn more calories than eating carbs

Research shows that eating healthy fats can help you burn more calories than eating the same amount of carbs ? https://t.co/jLLXGOdzwc — Cleveland Clinic (@ClevelandClinic)…

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Low fat foods stuffed with sugar

http://www.telegraph.co.uk/news/health/news/10668189/Low-fat-foods-stuffed-with-harmful-levels-of-sugar.html Many low fat foods promoted as healthy-eating options contain more sugar than their “full fat” equivalents – in some cases more than five times…

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