Reduce stress: Don’t be a people pleaser

Reduce stress: Don’t be a people pleaser
http://www.courier-journal.com/story/life/wellness/health-bytes/2016/05/18/reduce-stress-dont-people-pleaser/84545222/

Evans, the keynote speaker, told attendees to embrace their inner dork and to remember that passion and personality can upstage perfection.

She also noted that laughter may have benefits for heart health. The American Heart Association has more on that topic here: http://bit.ly/1TZxYjF.

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