News while you slept: #MH17 ‘death train’ departs; more Gaza strikes; new Facebook feature http://t.co/qGtVp0WNyR pic.twitter.com/IfK0JCZKFT — Stuff.co.nz News (@NZStuff) July 21, 2014 Pro-Russian rebels have allowed bodies from the Malaysia Airlines plane crash to be taken to the city of Kharkiv. Malaysia’s PM said the separatists had also agreedContinue Reading

“I never learned anything while I was talking.” ~ Larry King #mindfulness — Everyday Mindfulness (@mindfuleveryday) July 21, 2014 Mindfulness is “the intentional, accepting and non-judgmental focus of one’s attention on the emotions, thoughts and sensations occurring in the present moment”,[1] which can be trained by meditational practices[1] derived fromContinue Reading

A new study shows that worse sleep quality predicts lower physical activity in people with post-traumatic stress disorder (PTSD). Results show that PTSD was independently associated with worse sleep quality at baseline, and participants with current PTSD at baseline had lower physical activity one year later. Further analysis found thatContinue Reading