Our ‘tech-addiction’ makes us feel that life and priorities are out of balance – Only 19% of Americans feel they do a good job of living in the moment – Only 27% of Americans agree that they always prioritize relationships over financial success – A staggering 78% of Americans agreeContinue Reading

Art therapy is a form of expressive therapy that uses art materials, such as paints, drawing, clay, collage and even digital media such as photography and tablet technology. Art therapy combines traditional psychotherapeutic theories and techniques with psychological, interpersonal and somatic aspects of the creative process and self-expression. In mentalContinue Reading