From the UCLA Mindful Awareness Research Centre Free Guided Meditations For an introduction to mindfulness meditation that you can practice on your own, turn on your speakers and click on the  “play” or “download” links. Podcasts are also available on iTunes U. If you are new to meditation, start withContinue Reading

Arthur Baysting represented New Zealand composers and songwriters on the board of APRA for 18 years. During that time he lobbied with Mike Chunn and many others for increased New Zealand content on radio and television and for his efforts he was given the Inaugural OnFilm/Spada Industry Champion award inContinue Reading

Ernest Rutherford, 1st Baron Rutherford of Nelson, OM FRS[1] (30 August 1871 – 19 October 1937) was a New Zealand-born British physicist who became known as the father of nuclear physics.[2] Encyclopædia Britannica considers him to be the greatest experimentalist since Michael Faraday (1791–1867).[2] In early work he discovered the conceptContinue Reading